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So I’ve been back on Weight Watchers to lose my last little bit of weight there, and unfortunately this limits the number of lovely baked goods I can feature. But rather than cook/bake items of which I can only enjoy half a portion, I’ve decided to pass my cheap little diet secrets onto anyone who’s interested.

I’ll tell you something, in case you didn’t know already: eating out SUCKS when you’re essentially counting every calorie. Diner food is easy because it’s so simple, but every time I go out for diner food, I sit there thinking about how easy it would be to slim down the same dishes. We decided to institute Diet Diner Dinners once weekly to make eating things like egg substitute and light Italian bread a special meal. This also gives me a focus for the blog, which it so desperately needs.

We’ll start with the basics. Here, have a menu. Take a look.

Omnomicon's diet diner dinner series

Bacon is a diner food STAPLE. Sometimes I feel guilty ordering a diner plate without it because shit, the smell of bacon grease is what Sunday morning hangover food is all about. I’ve tried turkey bacon, and while I’m not afraid of food colouring nor fake diet food, that stuff is remarkably unappetizing. Those stripes and that awful off-taste don’t convince me at all. What is a surprisingly good substitute is frying up some ham and kinda just pretending it’s bacon. Goes well with a fried egg.

diet diner dinner

No pan greasing required! And a single 30-calorie slice of ham makes four slices of fakin bacon. Just the right amount for a single egg.

diet diner dinner

Now because I’m completely unoriginal (and also because I’ve never made hash browns before), I followed Simply Recipe’s Crispy Hash Browns Recipe. I cut the oil down to 2 tbsp to achieve that delicious crispy hash brown taste without all the calories.

I should write commercials.

I started with a pound of potatoes. This is what they looked like.

diet diner dinner

There was a lonely potato as I was shredding ’em. Dano took a picture. It’s my new desktop background. Grab the large size on Flickr if’n ya want yer own.

DSC_0201

Alrighty. Elise was so right about draining the potatoes. In the absence of a potato ricer, I annihilated about half a roll of paper towels drying these out. It was worth it.

diet diner dinner

I guess it’s a little subtle in the photos . . .

I threw on some salt, pepper, paprika, garlic powder, a pinch of cayenne, and probably other spices from my standard fare.

diet diner dinner

Then I ruined the photo by mixing it all up. This stuff is not terribly photogenic, not gonna lie.

diet diner dinner

But in the end? Best diet food ever.

diet diner dinner

Next week there will be more diner food. Stay tuned, cats ‘n kittens!!