Omnomicon

I try pretty hard to feature original ideas for my food, and the cost is a lot of failure. Buckets of the stuff. Ugh. And as I move away from tried and true recipes toward completely new ones, it gets harder and harder to have a backlog of material if something doesn’t work out. This, coupled with my procrastinatorial nature, leads to a lot of fruitless nights.

Let’s discuss food philosophy a moment. Tastiness is tantamount. That’s one quality I can never bring myself to sacrifice. But the economist in me is always trying to balance out two other priorities: cool factor, calorie control & time to cook. Okay, three other priorities. Anyway, back to my point, sometimes something really REALLY satisfying and light doesn’t look like much of anything, and it’s worth it, because, well, it’s really REALLY tasty and hello skinny (like my homely Shrimp Surf ‘n Bake). Other times it’s just too heavenly NOT to share, and I cite as evidence the most amazing food Crisco can make (spoiler: it’s whoopie pies).

My recent neglect of calorie control has manifested itself in the form of an additional five solid pounds, a development that in itself is not a big deal, but I find that five pounds quickly becomes 40 for me, so my attention is important. To that end, I tried to return to my weight watching roots and had this great reinterpretation of Huevos Rancheros. I have exactly one problem with this recipe, and it makes it such that this will never work: eggs take for-freakin-EVER too bake inside a tomato. Forever. After 50 minutes of baking, the egg white was woefully inedible. I can’t justify spending any more time baking something just because it’s a neat way to do it.

I’ll admit that this photo really looks quite tasty. And I’m sure it would be, too, if it didn’t so cavalierly scoff at safe food handling practices. It’s tough to illustrate the slimy clear uncooked egg white smeared all over this dish, but I assure you it’s there.

 

This cake pan, where I threw all the salmonella-laden refuse, shows a clearer picture of the dinner’s inedibility.

There might be some merit to cooking the salsa properly, then frying an egg and serving it in a roasted tomato shell like that, but I felt the tomato flavour was just way too pronounced and difficult to overcome with what I threw into the salsa there. I did try making a tomato tube (instead of a tomato cup), throwing the egg at the bottom and salsa on top, but after 30 minutes it became clear that the egg white was rising and doing its whole “stubbornly not cooking” thing.

So that’s what I did last night. All I have to offer in terms of actionable food is not so much a recipe as it is an idea: fruited oatmeal is never as sweet as it should be and always seems to require additional sugar to balance the tartness. So I made a mango puree—one mango seems to do it for about 1 cup dried oatmeal, or four servings. I’ve dubbed it “Mangoatmeal,” because it’s vegan and I wanted to give it a name that made it sound decidedly non-vegan and even possibly cannibalistic. Also, because that was just the most obvious portmanteau.

Some visual notes.

Hopefully this weekend I will be cooking up a storm so I have something to report other than “my cooking skills cannot keep up with my creativity.” I have to say, though, I actually find most of my failed creations to be quite amusing. They say you learn more from your failures, and it’s true. Luckily I’m also quite adept at laughing at my own folly; it genuinely amuses me. So no need for consolation. I got a good laugh and a good lesson out of this deal.

Woo! More diner food. Get excited.

What I mean to say is “Get excited, you’re going to be one skinny bitch or dude!”

(Hey! Some of those menu items are clickable.)

Yum! The sausage is a *mite* time-consuming, but it’s delicious and easy to freezey. Here, lemme show you.

This called for a number of spices I don’t normally use, hence the unappealing array of unsightly jars. It even looks better on raw meat, somehow.

Since turkey comes in 1.25 lb packages, and since I haven’t tested the spice blend with that much turkey (I saved the extra quarter pound for a chili), I would say to use generous 1/2 tsps of the spices. Because we’re talking an extra 1/8 tsp, and my measuring spoons don’t even get that small. It’s about a pinch.

Now weigh out 1.1 oz patties. I know that’s kind of a weird size, but they were just the right size. If you don’t have a scale, divide your meat into about 12 parts. Ball up the meat, then pat it down, and stack between little squares of wax paper.

Now chill it for an hour. After the hour’s gone by, wrap whatever you aren’t going to use in saran wrap, then throw them in a freezer-safe bag in the freezer. To thaw later, microwave on high in two 10 second intervals, allowing a minute or so between nukings.

After the hour’s up, get a pan hot, then lay down a patty. Let it sit for a couple minutes, then flip. Let sit another couple minutes. Cut into one to be sure you’ve cooked all the way through (these should be rather thin, so if both sides look white, you’re probably all set).

And there you are! Money shot in a bit.

Now for the eggs. I love love LOVE egg substitute, and I use it anywhere I can get away with it. I don’t care what anyone says, for a scramble, these are fantastic. And oh so low calorie. I put a pinch of cayenne and probably a 1/4 tsp of garlic powder. Garlic powder is this amazing thing that you can put in fat free food to make it a thousand times more satisfying. You may have heard of it.

Next, some stuff to add a little fiber to your meal.

In addition to being delicious, these are lovely additions to your eggs. First you want to salt and pepper these . . . because they are particularly low-fat, the salt helps bring out a lot of otherwise neglected flavour. Sautee on medium-high for a few minutes, then set the burner to medium and lid it for another few minutes to let the broccoli get nice and tender.

Aaaaahhh!! Egg substunami!

Scramble it up in your awful pan that sticks to everything even when you use cooking spray.

You are perhaps thinking “But Aleta, I only like broccoli when its flavour is completely masked by cheese!” Have no fear, cheese-lover . . . there is such a thing as fat free shredded cheddar, and it goes on top of these eggs.

Now turn off the burner and, without moving your pan, lid it again to melt the cheese without burning the shit out of your eggs.

Mmmmmelty.

And that’s dinner.

Maple Turkey Sausage
adapted from a recipe by A Taste of Home

1.25 lbs ground light turkey
1 tbsp maple syrup
One generous half-teaspoon each:
salt
onion powder
dried sage
dried thyme
poultry seasoning
nutmeg
1/4 tsp cayenne powder (plus a pinch for the adventurous)

Mix the turkey with the spices and maple syrup. Pat into tight 1.1 oz patties (about 14 total). You want these pretty thin so they don’t have to cook for very long. Layer between squares of wax paper and chill in the fridge one hour.

No no, the turkey patties, not you. Get out of there.

Heat a nonstick pan to HOT, then cook each side of the patty 2-3 minutes. Cut into one to be sure that there’s no pink in the middle.

These freeze and reheat fantastically, and I highly recommend making a month’s supply at a time. To do so, wrap each patty individually with plastic wrap, then store in a freezer bag in your freezer. They should last a good few months that way.

Easy Fo-cheesey Egg Scramble

1/2 c egg substitute

pinch of cayenne
pinch of garlic powder
1/3 c (or more) chopped broccoli
1/4 c chopped onion
1 slice packaged ham, chopped
1/4 c fat free shredded cheddar cheese
1/4 medium tomato, chopped, with the gutsy part left out, for garnish

Spray your pan with cooking spray, and heat to medium-high. Sautee the veggies until the onions start to look translucent (a few minutes), then cover the pan with a lid to help the broccoli cool.

Meanwhile, whisk the egg with the cayenne and garlic powder.

Remove the lid, turn heat to medium, and add the egg. Scramble it up. These cook pretty quickly. When the egg is no longer runny, sprinkle the cheese on top, turn off the burner, and lid the pan again to melt the cheese without burning the egg. About two minutes later, you, my friend have a cheesey egg scramble.

When I was a kid we visited my Uncle Doug with some frequency, and he only owned two movies from what I can remember. The first was The Good, the Bad, and the Ugly, which didn’t appeal to me for more than five minutes at a time, and the second was Fried Green Tomatoes. Yes, it is a chick flick, but it’s also a dark period film, and at the time that shit was directly up my alley. Oh, who are we kidding, it’s still up my alley.

In college, I took a food lit class and this was also on the required reading. Turns out in the book there’s a little bit more of a lesbian bent. Who knew? Whatever the case, I digress. It all comes down to I saw green tomatoes at work, and decided to try something new. In addition to the food itself, check out the results of my fancy little light box!

Look at these babies. Just beautiful, the color.

Green being my favourite colour, this was practically a religious experience visually.

This isn’t sandart, it’s just the underwhelming breading for these things.

And here they are, fried green tomatoes!

These were really just okay, which surprises me in a way, considering how much oil went into them, but not in other ways, like it’s a southern dish. I could see these being excellent with seasoned breadcrumbs, but I’m not a big fan of cornmeal without something punching it up a bit, and needless to say, the tsp of paprika really didn’t cut it. That said, I made an attempt to salvage this experiment.

Yep, you can make anything into a pretty good sammich. This one features arugula, cheddar, red onion, and mayo. My research tells me that green tomatoes are indeed just red tomatoes that haven’t had a chance to ripen yet. I thought maybe they were some kind of varietal. Maybe I’ll try fried heirloom tomatoes one of these days.

If you are interested in making your own, here’s a recipe from Epicurious.